Funktionel træning af kropskernen

“Vil du gerne have en bæredygtig krop – hele livet, der kan holde til de krav du stiller til den, også i en travl hverdag – ved at træne mindre, men klogere?”. 

Clio Flores,

Pilates Instructor, New York

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Se hvad tidligere deltager fortæller om forløbet

“At the beginning I was very skeptical that I would enjoy practicing pilates online, but it’s amazing! My motivation has got much stronger and I have improved my technique in such a short time. Thanks Clio!“
Noreen Martin
“I love working out with Clio! She is an amazing pilates instructor. Always keeps me challenged and I never get bored. I’ve been practicing Pilates for many years and Clio is definitely one of the best!“
Sarah Washington

Customized Mat Pilates Sessions Online

Challenging mat pilates workouts, for all levels, to empower mind and body. Try your first session for free!